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Irina29061963
Journal
04 Mar 17
Irina29061963's Journal, 04 Mar 17
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Weigh In record (no journal entry) for 04 March 2017
73 kg
Lost so far:
3.7 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2017:
1703 kcal
Fat: 85.82g | Prot: 81.17g | Carbs: 167.56g.
Breakfast:
Урбеч Урбеч из Кунжута, Oltermanni Сыр 17%, Банан, Бурже Хлеб Многозерновой.
Lunch:
Сытоедов Вареники с Вишней, Сибирский Гурман Пельмени Ручной Лепки Домашние.
Dinner:
Буше Пирожное Мильфей.
more...
2055 kcal
Exercise:
Hiking - 42 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Badminton - 1 minute, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
steady weight
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Irina29061963's Weight History
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