Irina29061963's Journal, 04 Mar 17

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Weigh In record (no journal entry) for 04 March 2017

73 kg Lost so far: 3.7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:

1703 kcal

Fat: 85.82g | Prot: 81.17g | Carbs: 167.56g. Breakfast: Урбеч Урбеч из Кунжута, Oltermanni Сыр 17%, Банан, Бурже Хлеб Многозерновой. Lunch: Сытоедов Вареники с Вишней, Сибирский Гурман Пельмени Ручной Лепки Домашние. Dinner: Буше Пирожное Мильфей. more...

2055 kcal

Exercise: Hiking - 42 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Badminton - 1 minute, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

steady weight

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Irina29061963's Journal, 04 Mar 17

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Irina29061963's Weight History