Weigh In record (no journal entry) for 04 March 2017
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 38.45g | Prot: 53.15g | Carbs: 129.25g.
Breakfast: Bimbo Pan Integral (28,1g), San Rafael Jamón de Pierna Real, Huevo, Café Descafeinado. Lunch: Chicharrón, Tortillas de Maíz, Tortillas de Maíz. Dinner: Papa Cocida, Tortilla de Harina, Pizza de Carne y Verduras. Snacks/Other: Ensalada de Frutas, Nestlé Carlos V (20g). more...
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2399 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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rubivalles's Weight History
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