Weigh In record (no journal entry) for 03 March 2017
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100.8 kg
Lost so far: 18.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2880 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 7.6 kg a Week
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