Weigh In record (no journal entry) for 02 February 2012
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98.2 kg
Lost so far: 0.7 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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1528 kcal
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Fat: 67.26g | Prot: 114.67g | Carbs: 111.16g.
Breakfast: Almond Joy Coffee Creamer, Apples, Sharp Cheddar Shredded Cheese, Deli Sliced Ham, Scrambled Egg (Whole, Cooked). Lunch: Lighten Up Honey Mustard Dressing, Mixed Salad Greens, Boneless Skinless Chicken Breast, BBQ Sauce. Dinner: newman's own honey mustard, mixed salad greens, butter, carrots, boneless skinless chicken breast. Snacks/Other: raw honey, hazelnut creamer, Three Cheese Chicken Griller. more...
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Losing 2.2 kg a Week
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Smiley845's Weight History
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