Weigh In record (no journal entry) for 05 March 2017
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 31.73g | Prot: 40.39g | Carbs: 159.00g.
Breakfast: Vitalinea Vitalinea Plus Ananas. Lunch: Botertaart, Vitalinea Yoghurt Framboos, Zespri Kiwi Gold, Appels (zonder Schil). Dinner: Alpro Soya Minarine, Nutella Choco, Aldi Choco, Bruine Boterham, Witte Boterham. Snacks/Other: Lotus Speculoos (12,5g), Lotus Speculoos (7,5g), Aldi Halfvolle Melk, Melk (Halfvol), Cornflakes. more...
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Losing 1.1 kg a Week
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sneeuwwitjen's Weight History
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