andri25's Journal, 05 Mar 17

Weigh In record (no journal entry) for 05 March 2017

78 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2017:

369 kcal

Fat: 15.07g | Prot: 17.39g | Carbs: 49.33g. Breakfast: Corn, White Rice. Dinner: Fried Tofu (with Calcium Sulfate). more...

2139 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight


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andri25's Weight History