Weigh In record (no journal entry) for 05 March 2017
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126.4 kg
Lost so far: 3.5 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 40.75g | Prot: 56.58g | Carbs: 190.62g.
Breakfast: Kaffe med Mjölk, Flora Smörgåsmargarin, Wasa Rågi. Lunch: Felix Smörgåsgurka, Blå Band Gräddsås, Potatis (Skalad, med Salt, Kokt), Skinkstek. Snacks/Other: ICA Müsli Frukt & Nötter, Arla Filmjölk, Skogaholm Limpa, Wasa Rågi, Gäsene Hushållsost 26%, Vispgrädde, Frödinge Kladdkaka. more...
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3920 kcal
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Exercise:
Hanging Laundry - 10 minutes, Cross Training - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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nujävlarskajagner's Weight History
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