Weigh In record (no journal entry) for 05 March 2017
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55 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 74.23g | Prot: 60.12g | Carbs: 186.78g.
Breakfast: Pudim chia e pêssego, Chá (Infusão). Lunch: Tomates, Pingo Doce Espetadas de Peru, Alface. Dinner: Kiwi, Sopa de Legumes. Snacks/Other: Pingo Doce Chocolate de Leite com Amêndoas, Bolo limao e sementes papoila, Terra Nostra Queijo Flamengo, Continente Fiambre Perna Extra, Papo Seco, Ucal Leite Magro Zero Lactose, Chá Verde, Pingo Doce Doce Extra de Amora, Ovo, Banana, Myprotein Instant Oats. more...
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Losing 0.1 kg a Week
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