Weigh In record (no journal entry) for 05 March 2017
|
95.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3620 kcal
|
Fat: 118.40g | Prot: 248.35g | Carbs: 400.86g.
Breakfast: Wegmans Center Cut Bacon, Buff Bake Birthday Cake Almond Butter, Egg White, Dole Bananas, Thomas' Maple French Toast Bagel. Lunch: General Mills French Toast Crunch, Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Wegmans Unsweetened Vanilla Almond Milk. Dinner: Wegmans Shredded Sharp Cheddar Cheese, Wegmans Black Beans Canned, Tostitos Medium Salsa, Wegmans Sweet Whole Kernel Corn, Wegmans Boneless Skinless Chicken Breasts with Rib Meat, Wegmans Pepper & Onion Blend, ShopRite Steam in Bag Cut Leaf Spinach. Snacks/Other: Reese's White Mini Cups, Hodgson Mill Oat Bran Hot Cereal, Wegmans Natural Creamy Peanut Butter, Wegmans Quickly Frozen French Style Green Beans, Cava Mezze Bowl - Greens, Grains, Red Pepper Hummus, Braised Lamb, Romaine, Onions, Tomatoe Cucumber Salad, Feta, Side Pita, Professional Supplements Pure Karbolyn, Optimum Nutrition Platinum Hydro Whey - Velocity Vanilla. more...
|
Gaining 1.3 kg a Week
|
|
BigRed89's Weight History
|