Weigh In record (no journal entry) for 05 March 2017
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113.9 kg
Lost so far: 7.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 17.57g | Prot: 35.44g | Carbs: 141.93g.
Breakfast: Tea with Skimmed Milk, White Bread, The City Kitchen King Prawn, Sundried Tomato & Chilli Linguine. Lunch: Tesco Brown Bread Roll. Dinner: Tesco Seedless Green Grapes. more...
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Losing 1.2 kg a Week
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pompeyheather's Weight History
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