jamiqua's Journal, 05 Mar 17

Weigh In record (no journal entry) for 05 March 2017
62.4 kg Lost so far: 31.8 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 05 March 2017:
799 kcal Fat: 25.61g | Prot: 45.19g | Carbs: 101.48g.   Breakfast: General Mills Cheerios, ShopRite Skim Milk, Dannon Light & Fit Yogurt - Banana (150g), Kraft 2% Milk American Cheese Singles, Egg White, Coffee-Mate Hazelnut Coffee Creamer. Lunch: DiGiorno 200 Calorie Portions Cheese & Tomato Pizza. Snacks/Other: Tap Water. more...
Gaining 7.0 kg a Week

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jamiqua's Weight History


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