kuklinv's Journal, 06 Mar 17

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Weigh In record (no journal entry) for 06 March 2017

85 kg Lost so far: 11 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

755 kcal

Fat: 31.01g | Prot: 95.85g | Carbs: 19.18g. Breakfast: Сваренное Вкрутую Яйцо, Жареное Филе Свинины. Lunch: Домик в деревне Творог Обезжиренный 0,2%. Snacks/Other: Домик в деревне Творог Обезжиренный 0,2%. more...

3164 kcal

Exercise: Resting - 2 hours and 45 minutes, Desk Work - 12 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...

Losing 0.2 kg a Week

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kuklinv's Journal, 06 Mar 17

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