Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
acw114
Journal
11 Dec 07
acw114's Journal, 11 Dec 07
acw114's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 December 2007
78.0 kg
Lost so far:
4.5 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2007:
846 kcal
Fat: 51.46g | Prot: 78.03g | Carbs: 8.63g.
Breakfast:
mountain dew, Turkey Bacon (Butterball brand).
Lunch:
Frigo Cheese Head (Mozz/Cheddar), meatballs.
Dinner:
teriyaki, pork chop.
Snacks/Other:
Frigo Cheese Head (Mozz/Cheddar).
more...
2146 kcal
Exercise:
Driving - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
acw114's Weight History
View Complete History