Weigh In record (no journal entry) for 06 March 2017
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 26.37g | Prot: 22.19g | Carbs: 156.47g.
Breakfast: Çay Şekerli, Limonlu Su, Ülker Grissini. Lunch: Cacık, Şehriyeli Pilav. Dinner: Kuru Fasulye. Snacks/Other: Kuru Üzüm, Ülker Kepekli Grissini. more...
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Losing 3.9 kg a Week
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nilu6860's Weight History
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