Weigh In record (no journal entry) for 28 February 2017
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56.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1311 kcal
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Fat: 61.44g | Prot: 148.09g | Carbs: 47.90g.
Breakfast: Parmalat Leite Semi Desnatado, Café com Açúcar, Royal Fermento em Pó Químico, Aviação Requeijão Cremoso, Omelete ou Ovos Mexidos. Lunch: Tomates, Alface, Soya Óleo de Soja, Friboi Carne Moída Patinho. Dinner: Friboi Carne Moída Patinho, Alface Americana, Azeitonas Verdes, Ovo Cozido, Peras. Snacks/Other: Café com Leite e Açúcar, Mãe Terra Remix Castanhas. more...
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1488 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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evellynalexia07's Weight History
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