Weigh In record (no journal entry) for 06 March 2017
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 59.53g | Prot: 45.45g | Carbs: 165.20g.
Breakfast: Trader Joe's Sultaninen, Alnatura Agaven Dicksaft, Birnen, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Frischkäse Dip, REWE Beste Wahl Cherry Roma Tomaten, Olivenöl, Salz, Kartoffeln (Schale, Gesalzen, Gekocht), Iglo Fischstäbchen. Dinner: Pinot Grigio, Frischkäse Dip, Golden Toast Vollkorn Toast. Snacks/Other: Kaffee. more...
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2156 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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