Weigh In record (no journal entry) for 06 March 2017
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77.5 kg
Lost so far: 8.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 81.61g | Prot: 78.96g | Carbs: 189.45g.
Breakfast: Apoday Schoko Slim. Lunch: Aldi Mini Frikadellen. Dinner: REWE Passierte Tomaten, Jütro Letscho, Apoday Tomate Slim Diät Suppe. Snacks/Other: Schokolade, Kokosmakronen, Schokomuffin. more...
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Gaining 4.2 kg a Week
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