Weigh In record (no journal entry) for 06 March 2017
|
105.7 kg
Lost so far: 0.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 54.93g | Prot: 120.62g | Carbs: 91.30g.
Breakfast: Honeycrisp Apples. Lunch: Ground Beef (90% Lean / 10% Fat), Cooked Kale (from Fresh, Fat Not Added in Cooking), Poblano Pepper, Green Peas (Frozen), Onions. Dinner: Publix Low Moisture Part-skim Mozzarella Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Tangerine. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Officially39's Weight History
|