Weigh In record (no journal entry) for 06 March 2017
|
55.2 kg
Lost so far: 3.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 37.67g | Prot: 125.50g | Carbs: 116.85g.
Lunch: Maroli Tentáculos Pota, Grelos. Dinner: Sopa de Legumes, Azeite, Couve-Flor Cozida (de Couve-Flor Fresca), Batatas (sem Casca, com Sal, Cozido), Maroli Tentáculos Pota. Snacks/Other: Lacasa Chocolate com Menta 70% Cacau, Continente Banana, Caçarola Crackies Arroz, Babybel Mini Queijo Light. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tcorisca's Weight History
|