Weigh In record (no journal entry) for 03 February 2012
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101.8 kg
Lost so far: 6.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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708 kcal
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Fat: 15.85g | Prot: 43.54g | Carbs: 94.80g.
Breakfast: Chobani Nonfat Lemon Yogurt, Hot Latte Lite. Lunch: Cheese Pizza with Vegetables. more...
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Losing 1.6 kg a Week
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