Weigh In record (no journal entry) for 06 March 2017
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100.7 kg
Lost so far: 18.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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3277 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 51 minutes, Walking (brisk) - 6.5/kph - 1 hour and 21 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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