Weigh In record (no journal entry) for 08 March 2017
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56.4 kg
Lost so far: 7.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 25.96g | Prot: 19.50g | Carbs: 37.77g.
Breakfast: Alpro Soya Sojamilch Light, Мёд, Demeter Reismehl Vollkorn, Сушеный Кокос, Яйцо, Schwarzwaldmilch Magerquark. more...
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Losing 2.8 kg a Week
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