chtamina's Journal, 25 Feb 10

Weigh In record (no journal entry) for 25 February 2010
86.8 kg Lost so far: 1.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2010:
2429 kcal Fat: 45.22g | Prot: 178.66g | Carbs: 259.12g.   Breakfast: cappuccino, colcuore, crackers colcuore, latte scremato, bastoncini con crusca di frumento. Lunch: involtini, bresaola, panino bianco vuoto. Dinner: Cappuccino Decaffeinato, arancia, colcuore, fesa. Snacks/Other: crackers colcuore. more...
Losing 0.2 kg a Week

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chtamina's Weight History


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