Weigh In record (no journal entry) for 08 March 2017
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126.1 kg
Lost so far: 3.8 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 38.42g | Prot: 79.44g | Carbs: 99.65g.
Breakfast: Flora Smörgåsmargarin, Kaffe med Mjölk, Müsli (Torkad Frukt och Nötter), ICA Lätt Kvarg Lemoncurdsmak. Lunch: Vatten, Naturdiet Chocobanana. Dinner: ICA Hackad Spenat Fryst, ICA Vispgrädde 36%, Eldorado Kycklinglever. Snacks/Other: Naturdiet Chocobanana, Morotsbröd, Wasa Kanelknäcke, Wasa Kanelknäcke. more...
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3469 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nujävlarskajagner's Weight History
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