Weigh In record (no journal entry) for 08 March 2017
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111.6 kg
Lost so far: 20 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 15.68g | Prot: 46.13g | Carbs: 0.56g.
Breakfast: Ovo Cozido. Lunch: Netuno Filé de Tilápia. Dinner: Netuno Filé de Tilápia. more...
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Losing 1.4 kg a Week
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tcsergio's Weight History
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