Weigh In record (no journal entry) for 08 March 2017
|
71.2 kg
Lost so far: 9.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 80.85g | Prot: 113.29g | Carbs: 204.65g.
Breakfast: Bregott Mellan, Pågen Surdegsbröd, Arla Mellanmjölk 1,5%, Arla Hushållsost 26%, Arla Hushållsost 26%, Arla Mellanmjölk 1,5%, Pågen Surdegsbröd, Bregott Mellan. Lunch: Findus Rostad Kycklingfile. Dinner: Arla Keso Mini Naturell, ICA Basic Jordnötter Saltade, Marabou Dubbelnougat. Snacks/Other: Gul Paprika, Coop Rökt Skinka, Pågen Levain Surdegsbröd. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|