Weigh In record (no journal entry) for 08 March 2017
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 38.66g | Prot: 51.29g | Carbs: 360.77g.
Lunch: Fried Red Banana, Purê de Mandioquinha, Feijão, White Rice (Medium-Grain, Cooked). Dinner: Sucrilhos, Tabule, Olive Oil, Pão Integral Light. more...
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Losing 0.7 kg a Week
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