Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
acw114
Journal
12 Dec 07
acw114's Journal, 12 Dec 07
acw114's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2007
77.8 kg
Lost so far:
4.8 kg
.
Still to go:
12.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2007:
1015 kcal
Fat: 58.94g | Prot: 93.82g | Carbs: 14.02g.
Breakfast:
mountain dew.
Lunch:
Frigo Cheese Head (Mozz/Cheddar), meatballs.
Dinner:
cheese, Teriyaki Chicken, cauliflower.
Snacks/Other:
Frigo Cheese Head (Mozz/Cheddar), Turkey Bacon (Butterball brand), cucumber.
more...
2067 kcal
Exercise:
Driving - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
acw114's Weight History
View Complete History