_sky48_'s Journal, 08 Mar 17

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Weigh In record (no journal entry) for 08 March 2017

67 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:

1982 kcal

Fat: 84.93g | Prot: 50.18g | Carbs: 259.40g. Breakfast: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Дабл Чизбургер, Чурчхела. Lunch: Торт, Мандарины, Суши Шоп Мини Ролл с Огурцом, Суши Шоп Ролл Филадельфия. Dinner: Ферреро Раффаэлло. more...

2089 kcal

Exercise: Yard Work (gardening) - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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_sky48_'s Journal, 08 Mar 17

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