Weigh In record (no journal entry) for 08 March 2017
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105.7 kg
Lost so far: 0.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 51.50g | Prot: 86.05g | Carbs: 150.43g.
Breakfast: Bananas, Fage Total Greek Strained Yogurt. Lunch: Newman's Own Natural Flavor Microwave Popcorn. Dinner: White Rice, Chicken of the Sea Chunk Light Tuna in Water (Can), Kerrygold Pure Irish Butter. Snacks/Other: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Publix Low Moisture Part-skim Mozzarella Cheese, Publix Low Moisture Part-skim Mozzarella Cheese. more...
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steady weight
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Officially39's Weight History
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