Omayma-Souha Hanachi 's Journal, 08 Mar 17

Weigh In record (no journal entry) for 08 March 2017
67 kg Lost so far: 3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:
2070 kcal Fat: 107.34g | Prot: 138.25g | Carbs: 149.08g.   Breakfast: Milka Chocolat au Lait du Pays Alpin, Nesquik Chocolat Chaud. Lunch: Frites Faits Maison. Dinner: Haricots Rouges (en Conserve), Blanc de Poulet. Snacks/Other: Cacahuètes, Datte, Activia Nature. more...
1821 kcal Exercise: Arc Trainer - 15 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 5.3 kg a Week

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Omayma-Souha Hanachi 's Weight History


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