Weigh In record (no journal entry) for 09 March 2017
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81 kg
Lost so far: 10.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 31.93g | Prot: 113.42g | Carbs: 186.65g.
Breakfast: Aldi Sandwichtoast Weizen, Cucina Prosciutto Cotto. Dinner: Kidneybohnen (Dose), Gurke (mit Schale), Landvogt Eier Freilandhaltung, Cucina Gnocchi Di Patate, Hähnchenbrustfilet. more...
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Losing 10.5 kg a Week
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