Weigh In record (no journal entry) for 09 March 2017
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58 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 66.68g | Prot: 101.36g | Carbs: 98.59g.
Breakfast: Запеканка с овсянкой. Lunch: Печеные Овощи, Брокколи с яйцом, Кускус (Вареный), Оливковое Масло, Говядина Тушеная. Dinner: Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Cheeseberry Чизкейк Шоколадный. more...
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Gaining 7 kg a Week
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kukushkinaov's Weight History
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