Weigh In record (no journal entry) for 09 March 2017
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 84.85g | Prot: 77.33g | Carbs: 216.44g.
Breakfast: Quillayes Mantequillayes, Ideal Pan Pita Light Integral, Té (Infusión). Lunch: Zanahoria, Queso Gouda, Huevos Revueltos (Enteros, Cocidos). Dinner: Eggless Mayonnaise, Palta, Tomates, Huevos Revueltos (Enteros, Cocidos), Hamburguesa de Soya, Marraqueta. Snacks/Other: Papas Fritas, Tortilla. more...
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Losing 1.4 kg a Week
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Kamylandia's Weight History
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