Weigh In record (no journal entry) for 09 March 2017
|
53.8 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 31.27g | Prot: 43.19g | Carbs: 102.70g.
Breakfast: 2% Fat Milk. Lunch: Kraft Miracle Whip, Whole Wheat Bread, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Kraft All Natural Peanut Butter. Dinner: Butter (Salted), Toasted Whole Wheat Bread, Vegetable barley soup. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baggins12's Weight History
|