Weigh In record (no journal entry) for 09 March 2017
|
80.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 3.69g | Prot: 28.14g | Carbs: 214.27g.
Breakfast: Vitamina de Coco, Sucrilhos Sabor Chocolate. Lunch: Coca-Cola Normal Garrafa, Purê de Mandioquinha, Feijão, White Rice (Medium-Grain, Cooked). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|