Weigh In record (no journal entry) for 25 February 2010
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104.1 kg
Lost so far: 0.2 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2010:
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1597 kcal
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Fat: 69.16g | Prot: 82.01g | Carbs: 166.44g.
Breakfast: Cooked Carrots, 0 Calorie Sweetener, Instant Oatmeal - Original. Lunch: Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Baked or Fried Coated Chicken Breast Skinless, PFEIFFR DJION HNY DR. Dinner: roasted potatoes, Boil in Bag Enriched Long Grain White Rice, Corn, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: coffee, Hazelnut Coffee Creamer, 0 Calorie Sweetener. more...
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2558 kcal
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Exercise:
Hola Hoop - 4 minutes, Dance (slow step) - 3 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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brianamylovett's Weight History
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