Weigh In record (no journal entry) for 10 March 2017
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 55.03g | Prot: 56.91g | Carbs: 140.37g.
Breakfast: Сахар, Кофе (Растворимое). Lunch: Скит Майонез, Сыр Стародубский Российский, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Светлое Пиво, Пицца Домашняя. Snacks/Other: Fit Fruit Батончик Вишня-Клюква. more...
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Losing 4.9 kg a Week
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YashiYana's Weight History
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