Weigh In record (no journal entry) for 10 March 2017
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 30.74g | Prot: 55.62g | Carbs: 220.84g.
Breakfast: Sylphide Fondant Emmental, Bio Village Yaourt Nature Lait Entier, Jacquet Pain de Mie Nature. Lunch: Sauce de Soja, Planet Sushi Maki Avocat Crevette, Maki Saumon. Dinner: Tassimo Milka, Saint Amour Gâteau au Fromage Blanc, Jacob's Cream Crackers, Marks & Spencer Porridge, Knorr Soupe Pékinoise. Snacks/Other: Starbucks Cappuccino. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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