Weigh In record (no journal entry) for 10 March 2017
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81.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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3734 kcal
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Fat: 117.04g | Prot: 278.60g | Carbs: 380.93g.
Breakfast: Nutrimuscle Omega 3, Alpro Lait de Coco, Jordans Flocons d'avoine Bio, Fraises, Alpro Lait d'amande Non Sucré, Aptonia Lean 100% Whey, Myprotein Instant Oats, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Avocat, Bien Vu Saumon Rose du Pacifique, Auchan Lentilles Vertes de France. Dinner: Muffin Banane, Auchan Fromage Blanc 0%, Miel, Banane, N.A! Nature Addicts My Mix Blue Boost, Fraises, Atlantic Dos de Cabillaud, Salade Verte, Tomates, Saumon. Snacks/Other: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Aptonia Lean 100% Whey, Ethiquable Sucre Complet de Canne, Jordans Flocons d'avoine Bio. more...
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Losing 2.8 kg a Week
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dim68100's Weight History
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