Weigh In record (no journal entry) for 10 March 2017
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65.3 kg
Lost so far: 7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 38.74g | Prot: 55.80g | Carbs: 167.24g.
Breakfast: Sopraval Pechuga de Pavo Acaramelada, Colun Queso Ranco Laminado, Vivo Galletas de Salvado. Lunch: Repollo, El Golfo Pececitos Apanados, Quinoa (Cocida). Dinner: Café, Palta Hass, Marraqueta. Snacks/Other: Café, Svelty Leche sin Lactosa Descremada, Carne Mechada, Pan Blanco, Pastel de Merengue de Limón. more...
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Losing 0.9 kg a Week
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sebitaisa's Weight History
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