Weigh In record (no journal entry) for 10 March 2017
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104.8 kg
Lost so far: 1.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 57.93g | Prot: 116.75g | Carbs: 93.13g.
Breakfast: Oranges, Wild Planet Wild Sardines in Marinara Sauce, Green Peas (Frozen), Publix Sharp Cheddar Cheese Slices. Lunch: Multi-Grain Crackers - 5-Seed, Shrimp, Tableside Chunky Guacamole. Dinner: Olivado Extra Virgin Avocado Oil, Wild Planet Wild Sardines in Marinara Sauce, Shrimp, Multi-Grain Crackers - 5-Seed. Snacks/Other: Heinz Zesty Cocktail Sauce. more...
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Losing 3.2 kg a Week
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Officially39's Weight History
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