Weigh In record (no journal entry) for 10 March 2017
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93.3 kg
Lost so far: 14.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 10.17g | Prot: 62.07g | Carbs: 63.71g.
Breakfast: Govinda Flohsamenschalen. Lunch: Tomatenmark, Rote Paprika, Frischkäse Light, Be Light Joghurt Mild aus Magermilch, Schweinelende (Filet), Zwiebeln, Gekochtes Sauerkraut, Milsani Speisequark Magerstufe, Gurke (Geschält). Dinner: Aldi Hähnchenbrust-Filet, Exquisa Fitline Frischkäse 0,2%, Zucchini. Snacks/Other: Erdbeeren, Elstar. more...
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Losing 2.8 kg a Week
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angela_w's Weight History
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