Weigh In record (no journal entry) for 10 March 2017
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65.4 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 17.40g | Prot: 43.92g | Carbs: 93.95g.
Breakfast: Яшкино Вафли в Шоколаде, Parmalat Молоко 0,5%, Nestle Хлопья Фитнес. Lunch: Киноа (Вареный), Жареная или Запеченная Куриная Грудка. Dinner: Киноа (Вареный). Snacks/Other: Биомакс Кефирный 1%. more...
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Losing 0.7 kg a Week
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Vesna_osa's Weight History
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