LANNA BAPTISTA's Journal, 10 Mar 17

Weigh In record (no journal entry) for 10 March 2017
61 kg Lost so far: 5.7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:
1272 kcal Fat: 74.82g | Prot: 49.04g | Carbs: 109.16g.   Breakfast: Mamão, Ovo Cozido. Lunch: Pernil Assado, Yoki Farofa Pronta, Ovo Mexido, Tirolez Mussarela Light. Dinner: Zona Cerealista Mix de Frutas Oleaginosas, Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Estrogonofe de Frango, Abobrinha Cozida, Pipocas (Óleo, Microondas), Lacta Bis. more...
Losing 1.0 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LANNA BAPTISTA's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.