Weigh In record (no journal entry) for 11 March 2017
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82.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3559 kcal
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Fat: 108.66g | Prot: 217.16g | Carbs: 413.26g.
Breakfast: Alpro Lait de Coco, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Jordans Flocons d'avoine Bio, Banane, Myprotein Instant Oats, Aptonia Lean 100% Whey, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Notre Jardin Maïs Croquant sans Sucres Ajoutés, Avocat, Nixe Thon Albacore au Naturel, Riz Basmati. Dinner: N.A! Nature Addicts Mymix Blue Boost, Miel, Jordans Flocons d'avoine Bio, Kouglof, Banane, Sojasun Yaourt Nature, Amandes, Saint Eloi Poireaux en Rondelles, Saumon, Nutrimuscle Omega 3. Snacks/Other: Gerblé Pâtes de Fruits, Materne Compote sans Sucre Ajouté Pomme Cerise, Ethiquable Sucre Complet de Canne, Jordans Flocons d'avoine Bio, Aptonia Lean 100% Whey. more...
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Gaining 7 kg a Week
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dim68100's Weight History
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