Weigh In record (no journal entry) for 11 March 2017
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 42.76g | Prot: 70.00g | Carbs: 246.27g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pane Integrale, Finocchio, Despar Insalata Mista, Conad Hamburger di Scottona. Dinner: Cappuccino, Molino Rossetto Torta Integrale, Esselunga Pizza Integrale. Snacks/Other: Mela. more...
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Losing 3.5 kg a Week
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FrancyGali's Weight History
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