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Desafio 7 duas ceto total
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95.4 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 55.42g | Prot: 68.23g | Carbs: 26.32g.
Breakfast: Ovo Cozido. Lunch: Pepino (com Casca), Tomates, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Aurora Linguiça Toscana, Contra-filé. Dinner: Omelete ou Ovos Mexidos com Vegetais, Chorizos. Snacks/Other: Pãozinho de Frango com Linhaça, Fazenda Bela Vista Queijo Minas Frescal. more...
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Gaining 1.5 kg a Week
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Gih_procurandofoco's Weight History
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