triflyadi's Journal, 11 Mar 17

Cooking 6d/week
Changed dessert to a quest bar most days even was able to skip dessert few times
No cool whip -1.5-2 weeks
Weigh in today after exercise 117!
54.5 kg Lost so far: 10.0 kg.    Still to go: 54.5 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week



     
 

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triflyadi's Weight History


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