Weigh In record (no journal entry) for 11 March 2017
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70.5 kg
Lost so far: 2.3 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 52.49g | Prot: 120.77g | Carbs: 96.40g.
Breakfast: Apio, Aguacate, Lala Café con Leche, Ezequiel Pan Ezequiel, San Rafael Pechuga de Pavo Balance, Light & Easy Claras de Huevo, Huevo. Lunch: Tamarindo, Pimientos Verdes, Lechuga de Hoja Verde, Champiñones Portobello (a la Parrilla), Nopales, Salmón Cocinado. Dinner: Carne Molida de Res Magra, Papa Cocida. more...
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Losing 1.4 kg a Week
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mmarianacm's Weight History
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